When visiting friends recently, I got a couple chances to ride. Looking at pictures later, I noticed that all my bad habits came along for the ride, too. Looking Down This bad habit isn’t specific to riding. Part of it is spending too much time hunched over a laptop, part of it is huddling under [...]
Archive for January, 2011
Practice Proper Riding Posture
Posted in fitness, tagged exercise, recovery, riding on January 14, 2011 | 3 Comments »